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Old 04-02-2006, 01:18 PM   #5
rainx3
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Join Date: Apr 2006
Posts: 12

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umm i'm not sure if there's a limit, but its not too good to eat excessively amounts of it, at least i don't think so. try to balance out your diet but if you cant resist cheese then i guess alot doesnt hurt that much.

CHEESE (FAT-FREE OR LOW-FAT)
Look for varieties that have 6 grams of fat or less/ounce
American
Cheddar
Cottage cheese, 1-2% or fat-free
Cream cheese substitute, dairy-free
Feta
Mozzarella
Parmesan
Part-skim Ricotta
Part-skim String
Provolone

try to eat cheese thats within that category. good luck chickie, talk to me whenever you feel like you need help or support. we're on this together!!
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