Calories can be burned by the hundreds by engaging in strenuous activities that do not require physical exercise.
Exercise Calories burned per hour
Beating around the bush 75
Jumping to conclusions 100
Climbing the walls 150
Swallowing your pride 50
Passing the buck 25
Throwing your weight around (depending on your weight) 50-300
Dragging your heels 100
Pushing your luck 250
Making mountains out of a molehills 500
Wading through paperwork 300
Bending over backwards 75
Jumping on the bandwagon 200
Balancing the books 25
Running around in circles 350
Blowing your own trumpet 25
Climbing the ladder of success 750
Pulling out the stops 75
Adding fuel to the fire 160
Wrapping it up at the day’s end 12
Opening a can of worms 50
Putting your foot in your mouth 300
Starting the ball rolling 90
Going over the edge 25
Hitting the nail on the head 50
Picking up the pieces 350
How many calories have you burned today then?!?!?!?!
According to your very official (I am sure chart) I have burned calories like a mad woman today.
Seriously though, I was always non athletic and now have a degenerative condition that promotes fatigue and other junk. This is the one time I wished I lived somewhere larger so that I could swim or something like that. I can do gentle walking, but don't know how effective that is.
Daily Exercise for the non athletic
