10-16-2001, 08:32 AM
#1
Senior Member
Thread Starter
Join Date: Jun 2000
Location: Madison, Wisconsin
Posts: 532
Journal - Tuesday, October 16, 2001
B:
Coffee 0/0
Natural Ovens bagel 2/2
FF yogurt w/cereal mixed in 3/5
L:
Leftover turkey sandwich from yesterday 2/7
Grape tomatoes 0/7
Carrots 0/7
Snack:
Pear 1/8
D:
Veggie cheese soup (I'm trying out a new recipe I got at a WW mtg) 4/12
1 cup skim milk 2/14
Natural Ovens bagel 2/16
Veggies 0/16
Snack:
WW 2 pt bar 2/18
Candy corn dangnabit
4/22
Sliver of leftover birthday cake 3/25
Water:
84 oz so far
Exercise:
Treadmill~2 miles
Last edited by kt marie; 10-17-2001 at 10:28 AM .
10-16-2001, 12:11 PM
#2
si, si signora
Join Date: May 2000
Location: Seattle,WA USA
Posts: 2,273
Hi all-
breakfast:
luna 4/4
coffee 1/5
snack:
mozz stick 1/6
just 2! pts 2/7
lunch:
leftover cabbage/mushroom saute 2/9
leftover carrot soup 1/10
snack:
bad snack! frito twists, threw out the bag after
one serving 3/13
salsa
cheese stick 1/14
dinner:
baba ganoush on pain au levain 5/19
cheese curds - love/hate relationship 2/21
impulsive snack after gym:
caramel apple pop thing -didn't finish 1/22
exercise: gym (40 mins plus)
water:glug glug
vitamin: gulp
Last edited by lalala; 10-17-2001 at 12:27 PM .
10-16-2001, 01:21 PM
#3
Senior Member
Join Date: Oct 1999
Location: NJ
Posts: 988
Happy New Life day!
b:
usual 6
1 sl lt tst .5
coffee
L:
boca burger sand 2
broccoli
1/2 grapefruit 1
d:
turkey tenderloins w/mushrooms 6
limas w/bb marg 2.5
noodles w/bb marg 4
cranberry sauce 1
snack:
hard candies 1
choc milk 2.5
total: 27.5
exercise: walk jog on treadmill 40 mins -3
weigh-in: 127: lost 1/2 pound (I think due to sodium restriction)
Last edited by LM; 10-16-2001 at 10:10 PM .
10-16-2001, 09:08 PM
#4
Lifetimer
Join Date: Aug 1999
Location: Monroe, NY
Posts: 1,432
S/C/G: 183.6/173/140
Hectic day. Had a meeting in NYC. First time I was there since the attacks.
Morning
scrambled egg whites 1
vegetarian breakfast patties 2
light english muffin 1
fruit spread 1
Midday
salmon 6
grilled veggies 1
broccoli 1
Evening
ww bar 2
palak paneer 5
Total: 20 (I think. I guessed a bit for lunch)
Exercise: Weight training and kickboxing/step class
10-17-2001, 01:25 AM
#5
Senior Member
Join Date: Jun 2001
Location: Los Angeles
Posts: 765
hey all
Morning
bagel, cof = 5
midday
fish tacos, 2 pt bar = 7
evening
wine, chicken, pasta, eggplant, cheese, oil = 13
skinny cow - 2
total - 27
Exercise 1/2 hr walk
Last edited by patch30; 10-17-2001 at 11:11 AM .
10-17-2001, 12:29 PM
#6
si, si signora
Join Date: May 2000
Location: Seattle,WA USA
Posts: 2,273
kt : I heard at my meeting last week that five candy corns is 1 pt! I'm laying off those suckers. Its hershey's kisses for me or bust.
or perhaps, nothing.
lala
10-17-2001, 12:46 PM
#7
Lifetimer
Join Date: Aug 1999
Location: Monroe, NY
Posts: 1,432
S/C/G: 183.6/173/140
All those sweets do me in. But they are so hard to resist, but I have to try.
10-17-2001, 01:22 PM
#8
Senior Member
Thread Starter
Join Date: Jun 2000
Location: Madison, Wisconsin
Posts: 532
lalala -you're right about the points on the candy corn - the package I bought said 150 calories for 15 pieces. Thankfully, the bag is gone (thanks to me!!
) . Won't be buying those babies again.
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