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Old 03-16-2006, 02:21 PM   #3
Come on Spring!
Ruthxxx's Avatar
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,840

S/C/G: 232/170/150

Height: 5'0" on a tall day


Ferris Bueller? I'm confused but anyhow. I confuse easily.

There will be a lot of new chicks starting Phase I on the 20th so I'll change the name of this thread to "Phase I Start or Restart on March 20."

MsKitty, be aware that the book may not have the updated Phase I Food List. Check out our Frequently Asked Questions for that. The book is important as it explains the theories behind this lifestyle change.
Change isnít easy. But if you donít change, you stay the same, and whereís the fun in that?
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