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Old 03-15-2006, 11:26 AM   #1  
Bewitchin' in the kitchen
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Join Date: Feb 2002
Location: Canada
Posts: 11,506

Arrow Vegetarian food pyramid - guidelines
Thought this might be handy . . .

Vegan
http://www.chooseveg.com/vegan-food-pyramid.asp

Vegetarian
http://www.mayoclinic.com/health/veg...n-diet/HQ01596
Last edited by Jennifer 3FC; 04-04-2010 at 04:31 PM. Reason: updated link
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