Well, Phase I has kicked off well, I think. I overslept through breakfast (I know.. I always do. I have to stop that!) and then I hit the gym with my friend and I did 10 minutes of cardio to warm up before doing arms and legs. It was fun. I got a new MP3 player so I spent a lot of time sticking songs that amp me up in there.
When I got home I had some sunflower seeds for a snack (I love these things) and I that they take me longer to eat because I have to snap them open.
I got a salad for lunch with tons of baby spinach and cucumbers and some olives.
For dinner, I just finished a piece of swordfish (on sale!
) and asparagus and broccoli, while Tatsuya had corn and brocc. He's not a greens fan. He also slathered his fish in teriyaki sauce
I have a huge translation project due monday for a small business that's branching out and it's eating up most my time.. This is where it's hard not to eat a candy bar instead of stopping to make a healthy snack.
Gym again tomorrow! So, hopefully, I can stick it out this time. I know I have to. For myself.
You ladies sound like your doing great! We can do this!