View Single Post
Old 10-10-2001, 09:43 PM   #4
Steffi
Junior Member
 
Join Date: Aug 1999
Location: Bellevue, Wa, USA
Posts: 5

Default

I love to walk myself.. I have not for a little while since I have feet injury and am trying to figure out what is going on and what to do. Luckly I mentioned this to my doc, and he is getting new foot inserts and told me to get rid of my current shoes. I umm dont have the best shoes... anyways...

I find it most exciting to walk after lunch for 1/2 hour with my husband. I find that the talking we can do is needed and enjoyable, and I use my interactive map program to find new exciting routes.
Challenge yourself, find someone to challenge you. That also works for me at times.

PUt it in your plan.. when I did not have enough time, and my feet hurt.. I thought I could do it after work. YA... RIGHT!!!! hahaha.. anyways...

Lynock has the right answer about motivation.. it comes from within.. find within, what tends to motivate you...
I know for me it's being challenged.. writing down a goal on a group and then going out and showing them I CAN do it!!!

WEll.. got to get back to work.. but It's great to be able to talk to people online again, been out of it WAY toooo long!!!

Steffi
__________________
"Nothing can stop the man with the right mental attitude from achieving his
goal; nothing on earth can help the man with the wrong mental attitude."
--Thomas Jefferson--
Steffi is offline