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Old 10-10-2001, 09:43 PM   #4
Junior Member
Join Date: Aug 1999
Location: Bellevue, Wa, USA
Posts: 5


I love to walk myself.. I have not for a little while since I have feet injury and am trying to figure out what is going on and what to do. Luckly I mentioned this to my doc, and he is getting new foot inserts and told me to get rid of my current shoes. I umm dont have the best shoes... anyways...

I find it most exciting to walk after lunch for 1/2 hour with my husband. I find that the talking we can do is needed and enjoyable, and I use my interactive map program to find new exciting routes.
Challenge yourself, find someone to challenge you. That also works for me at times.

PUt it in your plan.. when I did not have enough time, and my feet hurt.. I thought I could do it after work. YA... RIGHT!!!! hahaha.. anyways...

Lynock has the right answer about motivation.. it comes from within.. find within, what tends to motivate you...
I know for me it's being challenged.. writing down a goal on a group and then going out and showing them I CAN do it!!!

WEll.. got to get back to work.. but It's great to be able to talk to people online again, been out of it WAY toooo long!!!

"Nothing can stop the man with the right mental attitude from achieving his
goal; nothing on earth can help the man with the wrong mental attitude."
--Thomas Jefferson--
Steffi is offline