South Beach Diet Fat Chicks on the Beach!

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Old 02-28-2006, 09:48 AM   #1  
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Default *** March Exercise Challenge ***

Post your goal and then update your post as you exercise. At the end of the month, I will announce that month's Exercise Queen and Princesses.

Goal 1000 minutes
Minutes so far - 355 minutes


Mar 1 -
Mar 2 -
Mar 3 -
Mar 4 - 60 min (Powerflex class)
Mar 5 -
Mar 6 - 60 min (stationary bike)
Mar 7 -
Mar 8 -
Mar 9 -
Mar 10 -
Mar 11 - 60 min (Powerflex)
Mar 12 - 60 min (animal shelter work)
Mar 13 -
Mar 14 -
Mar 15 -
Mar 16 -
Mar 17 -
Mar 18 - 70 min (Powerflex)
Mar 19 -
Mar 20 -
Mar 21 -
Mar 22 - 45 min (stationary bike)
Mar 23 -
Mar 24 -
Mar 25 -
Mar 26 -
Mar 27 -
Mar 28 -
Mar 29 -
Mar 30 -
Mar 31 -

Last edited by Barb0522; 03-23-2006 at 09:20 AM.
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Old 02-28-2006, 10:14 AM   #2  
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I'm up for the Challange!

Goal 800 minutes
Minutes so far - 150 minutes

Mar 1 -
Mar 2 - 60 minutes on the treadmill
Mar 3 -
Mar 4 -
Mar 5 -
Mar 6 - 20 mins. elliptical, 20 mins. weights, 20 mins. treadmill
Mar 7 - 15 mins. on something called an arctrainer, 15 mins. weights (legs and abs) I was too tired and too busy to stay the full 60 minutes.
Mar 8 -
Mar 9 -
Mar 10 -
Mar 11 -
Mar 12 -
Mar 13 -
Mar 14 -
Mar 15 -
Mar 16 -
Mar 17 -
Mar 18 -
Mar 19 -
Mar 20 -
Mar 21 -
Mar 22 -
Mar 23 -
Mar 24 -
Mar 25 -
Mar 26 -
Mar 27 -
Mar 28 -
Mar 29 -
Mar 30 -
Mar 31 -

Last edited by annarenee; 03-08-2006 at 09:29 AM.
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Old 02-28-2006, 10:14 AM   #3  
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OK setting a goal that is too lofty and then not reaching it is starting to wear down on me. This month I am going to be more reasonable and hopefully exceed

March Goals:
Cardio 500 | Strength 500 | Water 500 oz



Totals so far...
Cardio 15/500| Strength 60/500 | Water 64/500 oz

Mar 1: Cardio 15 | Strength 60 | Water 64

Last edited by Stephanie Osborne; 03-02-2006 at 10:29 AM.
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Old 02-28-2006, 10:20 AM   #4  
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I'll try again this month.
Goal 1000 minutes
Minutes so far - 475 minutes

Mar 1 - 30 min
Mar 2 - 30 min
Mar 3 - 30 min
Mar 4 - OFF: work 12 hrs (I do not count my running around at work in my numbers)
Mar 5 - Off: work 12 hrs
Mar 6 - 3 hours clearing out overgrown brush/vines/shrubs around creekbed
Mar 7 -
Mar 8 - 2 hours edging & cleaning flowerbeds
Mar 9 - 15 min elliptical (back pain )
Mar 10 - 35 min elliptical
Mar 11 - OFF: work
Mar 12 - OFF: work
Mar 13 - 0
Mar 14 - 35 min elliptical (2.19 miles)
Mar 15 -
Mar 16 -
Mar 17 -
Mar 18 - OFF: work
Mar 19 - OFF: work
Mar 20 -
Mar 21 -
Mar 22 -
Mar 23 -
Mar 24 -
Mar 25 - OFF: work
Mar 26 - OFF: work
Mar 27 -
Mar 28 -
Mar 29 -
Mar 30 -
Mar 31 -

Last edited by 2BFIT1; 03-14-2006 at 06:49 PM.
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Old 02-28-2006, 11:53 AM   #5  
just a few more...
 
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I'm uping it b/c I didn't hit goal for Feb
Goal 1400 minutes
Minutes so far - 1633 minutes


Mar 1 - weights/cardio circuit class 60 min
Mar 2 - off
Mar 3 - treadmill 20 min
Mar 4 - bootcamp 90 min self defense 75 min
Mar 5 - vigorous yardwork-raking 60 min
Mar 6 - strength training w/abs 75 min treadmill 20 min
Mar 7 - treadmill 40 min
Mar 8 - weights/cardio circuit class 60 min treadmill mile run 12 min
Mar 9 - off
Mar 10 -strength training w/abs 75 min
Mar 11 - off
Mar 12 - treadmill 20 min strength training 60 min
Mar 13 - treadmill 25 min strength training 50 min
Mar 14 - treadmill 40 min
Mar 15 - weights/cardio circuit class 60 min elliptical 10 min
Mar 16 - off
Mar 17 - strength training w/abs 60 min treadmill 10 min
Mar 18 - off
Mar 19 - treadmill 20 min elliptical 15 min abs 10 min
Mar 20 - upper body workout w/abs 75 min
Mar 21 - treadmill 18 min elliptical 18 min abs & back 10 min
Mar 22 - weights/cardio circuit class 60 min treadmill 15 min
Mar 23 - off
Mar 24 - strength training w/abs 60 min
Mar 25 - treadmill 40 min abs 10 min
Mar 26 - treadmill 40 min
Mar 27 - upper body strength training 60 min
Mar 28 -15 treadmill 10 elliptical 20 min abs & stretching
Mar 29 -upper body strength training 60 min 10 minute treadmill warm up
Mar 30 -off
Mar 31 -30 min treadmill 15 min abs

Last edited by batmomm2000; 03-31-2006 at 08:10 PM.
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Old 02-28-2006, 12:03 PM   #6  
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My exercise goal is 1100 minutes.
I have exercised 1145 minutes so far. Yea! met my goal! But I am going to keep on going.

Mar 1 - 50 minutes of weight training, 30 minutes of walking
Mar 2 - 45 minutes of walking
Mar 3 -
Mar 4 - 15 minute walk
Mar 5 - 30 minute football
Mar 6 - 125 minute hike
Mar 7 - 45 minute walk
Mar 8 -
Mar 9 - 30 minute walk
Mar 10 -
Mar 11 -
Mar 12 - 20 minute walk
Mar 13 - 60 minute jog/walk
Mar 14 - 60 minute walk
Mar 15 - 65 minute walk
Mar 16 - 70 minute walk
Mar 17 -
Mar 18 -
Mar 19 -
Mar 20 -
Mar 21 - 60 minutes eliptical
Mar 22 - 60 minutes eliptical, 60 minutes walking
Mar 23 - 60 minutes eliptical
Mar 24 - 60 minutes walking
Mar 25 -
Mar 26 - 30 minutes walking
Mar 27 - 45 minutes walking
Mar 28 - 45 minutes walking
Mar 29 - 45 minutes walking
Mar 30 - 35 minutes walking
Mar 31 -

Last edited by wildlifebio; 03-30-2006 at 08:40 AM.
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Old 02-28-2006, 12:32 PM   #7  
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800 minutes
Min so far- 236
Mar 1 -
Mar 2 -
Mar 3 -
Mar 4 -
Mar 5 -
Mar 6 -
Mar 7 -
Mar 8 -
Mar 9 -
Mar 10 -
Mar 11 -
Mar 12 -
Mar 13 - 30 min stretching and cardio
Mar 14 - 90 min Stretching cardio and strength
Mar 15 -
Mar 16 - 20 min cardio
Mar 17 - 30 min mall walking and shopping *cough*
Mar 18 - 36 min cardio
Mar 19 - 30 min cardio
Mar 20 -
Mar 21 -
Mar 22 -
Mar 23 -
Mar 24 -
Mar 25 -
Mar 26 -
Mar 27 -
Mar 28 -
Mar 29 -
Mar 30 -
Mar 31 -

Last edited by KO; 03-19-2006 at 06:51 PM.
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Old 02-28-2006, 12:37 PM   #8  
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Goal 1560 minutes
Minutes in March - 1790 minutes

Gonna up mine a bit this month since we have a few extra days.

Mar 1 - 60 mins eliptical, 75 mins yoga
Mar 2 - 60 mins eliptical
Mar 3 - 60 mins eliptical
Mar 4 - 60 mins eliptical
Mar 5 -
Mar 6 - 60 mins eliptical, 15 mins jogging
Mar 7 - 30 mins jogging, 20 mins walking
Mar 8 - 60 mins eliptical
Mar 9 - 45 mins eliptical
Mar 10 -
Mar 11 -
Mar 12 -
Mar 13 - 60 mins weights, 30 mins cardio
Mar 14 - 60 mins eliptical
Mar 15 - 20 mins eliptical, 60 mins weights, 75 mins yoga
Mar 16 - 30 mins eliptical, 35 mins jogging, 15 mins walking
Mar 17 - 60 mins eliptical
Mar 18 - 45 mins weights, 60 mins cardio
Mar 19 -
Mar 20 -
Mar 21 - 60 mins eliptical
Mar 22 - 60 mins weights, 30 mins eliptical
Mar 23 - 55 mins jogging
Mar 24 - 60 mins weights
Mar 25 - 35 mins jogging
Mar 26 -
Mar 27 - 60 mins eliptical
Mar 28 - 30 mins eliptical, 75 mins yoga
Mar 29 - 60 mins weights, 30 mins eliptical
Mar 30 - 45 mins jogging
Mar 31 - 60 mins weights

Last edited by SarahinBalance; 03-31-2006 at 06:56 PM.
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Old 02-28-2006, 01:38 PM   #9  
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Beach Bums March Exercising Log

MARCH GOAL MINUTES ARE 1200 M

MINS EXCERCISED====545 M

AS OF MARCH====3/31

Mar 1 -walk[30]bike[40]==========70 M
Mar 2 -bike[60]=======================60 M
Mar 3 -bike[60]======================= 60 M
Mar 4 -bike[60]========================60 M
Mar 5 -*RESTING ON SUNDAY
Mar 6 -walk[30]bike[60]===========90 M
Mar 7 -No exercise====================0 M
Mar 8 -no exercise====================0 M
Mar 9 -no exercise==================== 0 M
Mar 10 -no exercise====================0 M
Mar 11 -no exercise====================0 M
Mar 12 -*RESTING ON SUNDAYS
Mar 13 -no exercise====================0 M
Mar 14 -no exercise ====================0 M
Mar 15 -no exercise ====================0 M
Mar 16 -no exercise ====================0 M
Mar 17 -no exercise ====================0 M
Mar 18 -no exercise ====================0 M
Mar 19 -*RESTING ON SUNDAYS
Mar 20 -no exercise=====================0 M
Mar 21 -walk[10]==================10 M
Mar 22 - power walk[30]=============30 M
Mar 23 - power walk[30]=============30 M
Mar 24 -no exercsie======================0 M
Mar 25 -walk[20]===================20 M
Mar 26 -*RESTING ON SUNDAYS
Mar 27 -walk[30]=================30 M
Mar 28 -no exercise====================0 M
Mar 29 -power walk[45]============45 M
Mar 30 -walk[40]=================40 M
Mar 31 -no exercise====================0 M

Last edited by beach bum; 03-31-2006 at 06:37 PM.
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Old 02-28-2006, 02:53 PM   #10  
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Default Newbie exercise goal

Maureen's exercise goal: 240 minutes (up from 0 minutes for the past 3 years) :
March 1-30 minutes major yard work-trimming and mowing
March 2-0 (working 12-hour shift)
March 3-0 (ditto)
March 4
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Last edited by Maureennn; 03-04-2006 at 03:51 PM.
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Old 02-28-2006, 02:59 PM   #11  
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My exercise goal is 800 minutes

March 1
March 2
March 3
March 4
March 5
March 6
March 7
March 8
March 9
March 10
March 11
March 12
March 13
March 14
March 15
March 16
March 17
March 18
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March 20
March 21
March 22
March 23
March 24
March 25
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March 28
March 29
March 30
March 31
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Old 02-28-2006, 03:00 PM   #12  
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Goal 1500 minutes
Minutes so far - 0 minutes


Mar 1 -
Mar 2 -
Mar 3 -
Mar 4 -
Mar 5 -
Mar 6 -
Mar 7 -
Mar 8 -
Mar 9 -
Mar 10 -
Mar 11 -
Mar 12 -
Mar 13 -
Mar 14 -
Mar 15 -
Mar 16 -
Mar 17 -
Mar 18 -
Mar 19 -
Mar 20 -
Mar 21 -
Mar 22 -
Mar 23 -
Mar 24 -
Mar 25 -
Mar 26 -
Mar 27 -
Mar 28 -
Mar 29 -
Mar 30 -
Mar 31 -
__________________
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Old 02-28-2006, 06:31 PM   #13  
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Goal 1500 minutes
Minutes so far - 1305 minutes


Mar 1 - 60 min treadmill/15 min abs & push ups = 75 minutes
Mar 2 - 45 min Reebok Step/15 min abs & push ups/30 min arm weights = 90 minutes
Mar 3 - 60 min treadmill/15 min abs & push ups/20 min weight train = 95 minutes
Mar 4 - 45 min Reebok Step w/2 lb hand weights/15 min abs & push ups/30 min arm weights = 90 minutes
Mar 5 - 45 min Reebok Step w/2 lb hand weights/15 min abs & push ups/20 min weight train = 80 minutes
Mar 6 - 60 min treadmill/15 min abs & push ups = 75 minutes
Mar 7 - 45 min Reebok Step w/2 lb hand weights/15 min abs & push ups/30 min arm weights = 90 minutes
Mar 8 - 60 min treadmill/15 min abs & push ups/20 min weight train = 95 minutes
Mar 9 - 45 min Reebok Step w/2 lb hand weights/15 min abs & push ups/30 min arm weights = 90 minutes
Mar 10 - 60 min treadmill/15 min abs & push ups = 75 minutes
Mar 11 - Day Off
Mar 12 - 45 min Reebok Step w/2 lb hand weights/15 min abs & push ups/20 min weight train = 80 minutes
Mar 13 - 60 min treadmill/15 min abs & push ups = 75 minutes
Mar 14 - 45 min Reebok Step w/2 lb hand weights/15 min abs & push ups/20 min weight train/30 min arm weights = 110 minutes
Mar 15 - 60 min treadmill/15 min abs & push ups = 75 minutes
Mar 16 - 45 min Reebok Step w/2 lb hand weights/15 min abs & push ups/20 min weight train/30 min arm weights = 110 minutes
Mar 17 -
Mar 18 -
Mar 19 -
Mar 20 -
Mar 21 -
Mar 22 -
Mar 23 -
Mar 24 -
Mar 25 -
Mar 26 -
Mar 27 -
Mar 28 -
Mar 29 -
Mar 30 -
Mar 31 -
__________________

Last edited by freaky; 03-16-2006 at 06:26 AM.
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Old 02-28-2006, 06:53 PM   #14  
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My goal is 1600 minutes and no illness screwing it up.

Minutes so far: 800

Mar 1 - 60 minutes (Volleyball, running, walking)
Mar 2 - 0 minutes (did house work instead)
Mar 3 - 0 minutes (worked late)
Mar 4 - 170 minutes (walking)
Mar 5 - 65 minutes (walking)
Mar 6 - 90 minutes (volleyball)
Mar 7 - 0 minutes (worked late)
Mar 8 - 105 minutes (volleyball)
Mar 9 - 5 minutes (abs.... had an interview)
Mar 10 - 0 minutes (day off)
Mar 11 - 0 minutes
Mar 12 - 0 minutes
Mar 13 - 0 minutes (Dang)
Mar 14 - 0 minutes
Mar 15 - 55 minutes (running, pilates, abs, legs)
Mar 16 - 0 minutes
Mar 17 - 0 minutes
Mar 18 - 45 minutes walking
Mar 19 - 0 minutes
Mar 20 - 10 minues (ran 1 mile)
Mar 21 - 0 minutes
Mar 22 - 55 minutes (ran 2 miles, weights)
Mar 23 - 0 minutes
Mar 24 - 0 minutes
Mar 25 - 0 minutes
Mar 26 - 0 minutes
Mar 27 - 0 minutes (don't think I'm gonna make 1600)
Mar 28 - 100 minutes (volleyball)
Mar 29 - 20 minutes (ran two miles)
Mar 30 - 20 minutes (ran and walked 1.5 miles)
Mar 31 -

Last edited by weezle; 03-30-2006 at 08:18 PM.
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Old 02-28-2006, 08:50 PM   #15  
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Goal 1050 minutes
Minutes so far - 1214 minutes (Yay, I exceeded my goal!)

I just picked a kind of random number -- I have no idea of how many minutes I exercised in February, but I went at least three days a week every week.


Mar 1 -17 min treadmill, 21 bike, 18 min elliptical, 20 min. strength = 76
Mar 2 - energetic walking and stairclimbing, 30 min
Mar 3 - 35 min elliptical
Mar 4 - Chasing a 17-month-old around!
Mar 5 - Same as yesterday
Mar 6 - 40 min elliptical
Mar 7 - Deadline day, didn't get to the gym
Mar 8 - 45 min elliptical, 20 treadmill, 20 min strength = 85 min
Mar 9 - 35 min elliptical
Mar 10 - 45 min elliptical, 15 min strength = 60 min
Mar 11 - Weekend, resting
Mar 12 - Weekend, resting
Mar 13 - 35 min elliptical
Mar 14 - 30 min high-intensity workout video, 10 min stretch, cool down = 40
Mar 15 - 40 min elliptical
Mar 16 - 35 min elliptical, 20 min strength
Mar 17 - 35 min elliptical
Mar 18 - 60 min walking at track, 2.5 mph.
Mar 19 - Sunday, resting
Mar 20 - 35 elliptical
Mar 21 - no exercise.
Mar 22 - 35 min elliptical, 10 min Stairmaster
Mar 23 - 7 min treadmill, 30 min strength, 7 min treadmill
Mar 24 - 7 min treadmill, 30 min strength, 10 min Stairmaster, 15 elliptical
Mar 25 - 60 min, storage-room cleaning, lifting boxes
Mar 26 - 60 min, same as yesterday
Mar 27 - 7 min tread, 25 min strength, 15 min elliptical
Mar 28 - 50 min yoga
Mar 29 - 55 min strength, 10 min Stairmaster, 20 min elliptical
Mar 30 - 45 min walking outdoors, 2.5 MPH
Mar 31 - 45 min elliptical, 10 min strength

Last edited by SunLit; 03-31-2006 at 12:09 PM.
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