Minni - I feel your pain. I am a huge carboholic. So, I buy packages of things that are ready to eat then freeze them - only setting out a days worth at night before I go to bed. (A pita bread, an english muffin, etc...) It will get easier. I did get rid of all the "bad" starches, not OP, and tend to set all my starches for the day into a bowl so that I can see what I have out there- Rice in a ziploc bag, a small potatoe, usually a bread or pasta of some kind. Planning my day helps me keep on track... (thanks Shennie for that advice, too!)