01-23-2006, 11:02 AM
#1
Senior Member
Thread Starter
Join Date: Jan 2006
Location: canada
Posts: 234
cereals?
what are some good commercial brand cereals that are weight watchers friendly?
special k?
grape nuts?
cherrios?
01-23-2006, 11:14 AM
#2
Member
Join Date: Jul 2005
Location: Ohio
Posts: 39
I eat fiber 1 (i think that's what it's called). It has 13 grams of fiber. SPecial K only has 1 gram.
01-23-2006, 12:38 PM
#3
Bewitchin' in the kitchen
Join Date: Feb 2002
Location: Canada
Posts: 11,506
I eat boring old Bran Flakes with fruit
I sometimes buy Special K or Kashi Crunch cereal.
01-23-2006, 04:23 PM
#4
On my way!
Join Date: Jan 2005
Location: MD
Posts: 135
My new favorites are the Strawberry/Vanilla Yogurt Cheerios. Yum!
01-23-2006, 04:33 PM
#5
Senior Member
Join Date: May 2003
Location: Ontario's West Coast
Posts: 13,969
S/C/G: 165/147/128
Height: 5'3"
Plain old fashioned oatmel. Just ask the fabulous Ladies Who Lift.
01-23-2006, 05:15 PM
#6
so close, yet so far...
Join Date: Nov 2002
Location: O'ahu, Hawaii
Posts: 3,478
S/C/G: wanna be 135
Height: 5'3"
Some of my favorites are the Kashi Cinna-Raisin crunch or Go-Lean Crunch cereals. Both have high fiber (8g per 1 cup servings for both types I believe) which keeps you satisfied longer than say a bowl of corn flakes...
I've also just found a WW brand Honey-Almond Crisp cereal at Sam's Club... 2 pts per 3/4 cup per serving and with yummy blueberries.
(4 g fiber per serving)
01-23-2006, 08:24 PM
#7
Mommy to two beast-ettes
Join Date: Jan 2006
Location: Washington state
Posts: 106
Quote:
Originally Posted by sag123
I eat fiber 1 (i think that's what it's called). It has 13 grams of fiber. SPecial K only has 1 gram.
that's what i eat too. and when i miss breakfast, i eat it as a snack out of the box later in the day.
01-23-2006, 08:25 PM
#8
Mommy to two beast-ettes
Join Date: Jan 2006
Location: Washington state
Posts: 106
oops double post
01-23-2006, 10:05 PM
#9
Movin on down the scale
Join Date: Jul 2005
Location: It's cold here
Posts: 478
I eat Bran Flakes,Fiber One, Weight Control Oatmeal (the one with high fiber/protein), or eggs
02-23-2006, 04:48 PM
#10
soon to be goddess
Join Date: Jan 2001
Posts: 1,817
S/C/G: 236/216/17?
Height: 5'7"
hmmm.....usually just eating Fibre 1 by itself makes me taste too much grit, I prefer to eat it mixed in my yogurt. Weight watchers have about 5 different boxed cereals in the grocery stores now......a little pricey, but look for them on sale.
04-22-2006, 07:59 AM
#11
Junior Member
Join Date: Apr 2006
Location: Kittanning Pennsylvania
Posts: 15
S/C/G: 325/280/200 Started Feb 2, 09
Height: 5'5"
I usually eat "ALL BRAN" 10 grams of Fiber in it. Or I have a Small Whole Wheat Bagel with Peanut butter.
05-05-2006, 02:03 AM
#12
I will not fail!
Join Date: Mar 2006
Location: Vancouver, WA
Posts: 614
S/C/G: 282/272/180
Height: 5' 10"
Kashi Go Lean Crunch...it's soo yummy!
05-05-2006, 12:45 PM
#13
It is what it is...
Join Date: Jun 2003
Location: Indiana
Posts: 2,041
I usually eat Quaker Corn Squares ( I believe that is what it is called ), it is 90 calories for 3/4 cup and five grams of fiber per serving ... so 1 point.
05-10-2006, 09:43 PM
#14
Junior Member
Join Date: May 2006
Location: sheffield
Posts: 3
S/C/G: 153/153/126
Rice krispies are yummy!!!
Hiya guys, im not normally in to my cereal but I had rice krispies today and they were fab, reminded me of being little again, for a medium sized bowl its only 1 and a half points
05-15-2006, 12:00 PM
#15
Senior Member
Join Date: Jul 2002
Location: ontario, canada
Posts: 2,358
S/C/G: 220/197/160
Height: 5'-3"
I mix 1/2 cup raisin bran with 1/2 cherrios = 2 Points & filling
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