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South Beach Diet
Fat Chicks on the Beach!
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02-21-2006, 09:47 AM
#
1
ckb1432003
Member
Thread Starter
Join Date: Feb 2006
Location: Kansas
Posts: 63
S/C/G: 198/184.5/125
Check Out What You are Eating
Good morning ladies.
My mom sent me this website and I wanted to share it with you.
You can search for any food and check out it's nutritional value. It's very interesting - and really enforced for me that SB is good carb, not low carb!
http://www.nutritiondata.com/foods-0...000000000.html
It's also fun to search all of those "forbidden foods"! I now know why they are forbidden!
02-21-2006, 02:25 PM
#
2
Stephanie Osborne
Lose that Baby Weight!
Join Date: Dec 2005
Location: Wyoming
Posts: 1,403
S/C/G: 172/154/125
Height: 5'2
This is very helpful thank you!
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