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Old 02-07-2006, 09:37 AM   #8
sjordao
Junior Member
 
Join Date: Feb 2006
Posts: 1

Default GI Diet

Hi there,
I am not following this diet but I have been reading a lot about it.
There is a very easy and good book by Rick Gallup the GI Diet.
In "The Times" (UK newspaer) of this week, you can find a super 28 days plan, with recipes of this diet.
Have fun, and enjoy. I think there is a lot of common sense in this diet.
Sonia
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