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Old 01-31-2006, 09:18 PM   #4
Depalma
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I found this title "The New Glucose Revolution Complete Guide to Glycemic Index Values" on Amazon, but the reviews are mixed.

If you don't like salads, don't eat them. For a way of eating to be successful for life, you must be able to enjoy it. Get your vegetables in other ways. My favorite is Birds Eyes Broccoli Stir-Fry cooked up with a couple of tablespoons of Carb Options Terryaki marinade. Like you, I hate salads but I am learning different ways to prepare a great variety of vegetables in tasty ways. Experiment until you find some preparation methods that work for you.
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