When I first started LAWL I tried the bars, but they upset my stomache. I have IBS, and my COD said that soy is really hard on IBS, so I decided not to do the bars. Anyway, I have had a hard time staying OP lately, and I really wish that I could eat them. My sister is a vegaterian who also has IBS. She lives on soy products. I asked her about it, and she said that your body will get used to it after a little bit. I was wondering if any of you experienced any trouble when you first started eating the bars, and if it got better?
Katie, i started at 182 and was on gold with bars.
also, are you on blue without lites... is it working for you?
I wonder why everyone seems to have different plans without lites, because they put Andi on Red, remember and she was about 180ish. it seems like you should get more than just 1 starch and 1/2 protein for the 2 lites you loose.