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Old 01-17-2006, 12:55 AM   #7
chick_in_the_hat
2 wheels is plenty :D
 
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Join Date: Aug 2005
Location: Sacramento, CA
Posts: 3,099

S/C/G: 264/195/150

Height: 5'4"

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Oh yeah- I never answered the original post....I lost weight by counting calories and walking. Then I stopped journalling for a year and a half and gained like 15 pounds back. Now I'm back to daily journalling in Fitday and I have added weight training to tone up some of this excess skin. I'm doing the workouts from Winning by Losing. I'm losing pounds very slowly now - but my cloths fit better and I keep finding new muscles.. I'm pretty patient with the slow weight loss because I know I could be eating a lot cleaner.
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