9/17/01 Goal = 20-25
Breakfast
slimfast shake----------4
Lunch
Banana------------------2
1 FF SF yogurt----------2
1 C. zucchini-----------0
Subtotal = 4 + 4 = 8
OK, forgot half my lunch, brought no $, am starving!!
Dinner
1/2 C. chili con queso-------10
Tortilla chips---------------10
1 chicken chimichanga---------9
3 T sour cream----------------3
otal = 8 + 32 = 40
This may still be an underestimate. Pretty sick. Will try to stay to 20 or less for rest of week to make up for this one
Thanks Lauren!!!
Banked = -15
H2O = some
F/V = 2
Milk = 2
Exercise = 0
Alcohol = 0
Weekly bank (starts monday)= -15