What do you all take for calcium supplementation? I was chatting with a pharmacist friend today and she was telling me I should not be using the viactiv type chewables. Said the calcium carbonate will not absorb in us correctly, and I should take calcium citrate or coral calcium in a liquid form. My surgeons office and the associated dieticians recommend the viactivs, so I wonder why a pharmacist would know any better? I will put a call in to the dr office in the morning, but thought I would ask you all tonight.
Thanks!