Where is everyone...?
Mscat, thank you for the new thread.
Do we have a weigh-in this week? Hope not...
Last week was a disaster for me challenge-wise, I just gave up and stopped trying.
But I think I did drink lots of water...
I had a wonderful Christmas, probably the nicest one ever... hope eveyone else had a good Holiday as well.
I got myself under control again today
- the past 2 chocolate-filled days really helped with making that a reality.
Started two new 21-day challenges - one is running, and the other one is my recent weekly challenge, that is no sweets and 10 min on the stationary bike. That's keeping me quite challenged...
...but still, I do want to do something here as well.
So for our weekly challenge I'm going to stick with no food after 7 pm and doing the 10 min on the bike in the morning (Friday excluded, I have to leave at 7 am!, so it'll be 4 bottles of water instead). That will keep me motivated with my 21-day challenge: having done the bike, the goal will be half-completed for the day, and I'll be less inclined to have chocolate.
Tonight it's too late, but starting tomorrow I'm adding at least 3 reps of the first Yoga sequence from my Ashtanga course, which I really miss. New one won't start until mid- or late January, and I don't want to get all stiff again.
The first two are met today, and hopefully that won't change - I'm STARVING! Spent 2 hours in the pool today, and when I got out it was too late for dinner, so I just had a salad... I had to eat something, you see, even though it was after 7 pm...
because I only had breakfast (1 toast and yoghurt), about 2 pounds of cherries and an iced coffee today!
Just somehow forgot to eat more... So I knew I had to eat something or else I'd be starving within an hour... now, if only I had gone to bed an hour ago, I wouldn't be hungry now... so I better go to bed now.
Good night everyone and good luck
PS: It's Tuesday night here, btw, so I figure I can still make it 6 days out of 7, which would be great!