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Old 12-22-2005, 01:51 AM   #4
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kykaree's Avatar
Join Date: Jan 2005
Location: Lancashire, England
Posts: 3,171


Unfortunately, you can't spot reduce, that is target exercise for one body part only. The only thing that will shift the tummy fat, is to keep doing your cardio and eating sensibly. Not a sexy exciting answer, but that's the truth folks.

And I know where your coming from, my stomach is like a plate of untamed jelly, threatening to spill over at any moment. It has got lots smaller, but its still pretty nasty when I don't have clothes on!!!
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