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Old 12-14-2005, 01:02 AM   #7
konstine's Avatar
Join Date: Apr 2005
Posts: 35


I drink a "Pria" shake -- they're made by Powerbar, and I have it right after working out. It has a fair amount of carbohydrates, 13 g of protein, and they taste _AMAZING_.

They're like, 3 dollars for a four-pack at WalMart. they're great post-workout, and are my personal drink of choice.

stg1: 155 (25 bmi) -> april 10
stg2: 146
stg3: 137
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