spotting?
Hi y'all,
I'm new here and hope you don't mind if I just jump right in with a personal question. About a week and a half ago, I started cutting my calories from about 2000 per day to between 1100 and 1500. (A lot of that came from giving up alcohol.) I also started keeping track to make sure I was geting enough fiber, protein and calcium. Today I started spotting a teeny tiny bit. I am on the pill and haven't missed any since I started the new pack (which happened to be the same day I started cutting calories.) Naturally, I am a little concerned about this. Is is possible that my body is reacting to the change in calories? Has anyone else experienced this?
Thanks,
V
|