Wow, this is going to look pathetic compared to you ladies...but it is a start, right?
I haven't been on my treadmill since August...and I've also been in a very big slump lately..like many others.
I finally managed to get my lazy butt on my machine and am VERY proud of myself.
I'm sitting here, covered in sweat...with hope.
26 minutes treadmill 4-5% incline =1.1 miles
xoxo
Linda