8/29 Goal = 20-25
Breakfast
None
---------0
Lunch
2 C. lettuce------------0
1/4 C. cottage cheese---1
6 Salmon rolls----------3
Subtotal = 0 + 4 = 4
Snack
2 Peaches---------------2
1 FF SF yogurt----------2
2 Werther's-------------1
Subtotal = 4 + 5 = 9
Dinner
1 LG slice ch pizza-----8
1 T Fluff---------------1
Subtotal = 9 + 9 = 18
Snack
1/2 M Pita--------------1
1/2 T Peanut butter-----.5
1T Fluff----------------1
Total = 18 + 2.5 = 20.5
F/V = 4
Milk = 1
H20 = +
Exercise = 0
Banked = 4