Hi Colleen
Losing 42lbs is awesome! Congratulations.
I'm new on here. When I have lost weight in the past the key for me was exercising on a consistent basis. It reduced the amout I ate because I was like...ok so I just did this hard workout, why blow it by overeating.
I have just about every exercise DVD, out of them all I really, really like Gilad & get good results from Taebo. Gilad is very motivating.
Hang in there!
|