Hi all! New to this part of the 3FC forum, but everyone always makes you feel so welcome that I thought I'd jump in with a question!
I've been losing weight steadily since August, but need a little help with some exercises! Currently either walk 3 miles or do my elliptical for 30 minutes everyday. This has been great, my thunder thighs are slimming down, etc. What I need help with is my arms and tummy! The loose jiggly stuff under my arms is driving me crazy! As for my tummy, I've had two kiddos by c-section. Granted it was many years ago, but I have that "hang-over" stomach that many people have after a c-section.
I know you can't really spot tone, but do you have any exercise recommendations for these areas? Any help would be appreciated!!