Hey everybody--
Another week down, How'd you do?
I lost 3.5 lbs.
Can't wait to hear how you did!




A pound a week is my goal. More is good, and a lot of people lose more than one. But it's not a competition.
A pound is a pound is a pound, and every pound is a reason to celebrate!


I'm down 1.5(?) lbs this week to 254.