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Doctors Visit
I went to the doctor today for my yearly check up here in the states. My blood pressure was 110/70 and my pulse was 80. He said everything looked good and he would know more when he got my test results back. I was happy to hear about the blood pressure as I have been borderline for high blood pressure.
I said ....."Doctor I guess the exercise helps this." He just smiled and grinned at me as if to say Yes! He is a good doctor for me as he never says lose weigth lose weight lose weight. He always tells me to follow a healthy lifestyle and make good choices. Anyway I am curious to see what my cholesterol is. I will let you all know. One more thing I have an issue with fatty deposits in my stomach area. He thinks this is what is causing the muscle spasms. If I lose weight he says they will go away. |
Sounds like a good check up, hope your cholesterol is good too. I really need to get in for an annual check up, but I had to go to Kaiser insurance so I can't go to my regular Dr so I've been procrastinating going in. ;)
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WOW! Great BP reading. Keep at it with the exercise and I bet your belly will shrink :)
Hope you are enjoying your visit! |
sounds like a good check up! nice bp!
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great job! This stuff really DOES make a difference!
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Today I went for my echo cardiogram and the doctor said my heart looks great (except for the mitral valve prolapse)!! Now for the Mammogram next week and hopefully a good phone call from him regarding my other test results.
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Just wanted to say congrats on the blood pressure, and i am interested in how your cholestral levels go. curently have both higher so interested in how much weight to lose before i see a difference also. WTG
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Goods news Darlene!
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Thanks...I hope all else will be fine.
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I got more good news.
My cholesterol has dropped 20 points since last year. It was 180. My blood pressure was 110/70. My pulse was 80. My echocardiogram looked good except for my mitral valve prolapse. This exercise is paying off! |
CONGRATS on this great report! Isn't it good to know YOU made it happen with your own hard work?
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That's great news
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I don't know how I missed this. :chin: Great news, Darlene! Nice to be rewarded for your effort.
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