Ali way to loose the weight congrats....
Yeah I feel like I need to eat much more healthy. I have not been doing too bad with the healthy stuff though. I am doing really well on exersise though. Water aerobics with lap swim before this morning all ready (I usually do this at night but schedule worked out better for this morning today) also plan a 5 mile walk with kids today (DS will ride his bike) and I tried the Carmen Electra Aerobic Stripping yesterday was good for toning so I think I will probably do that one tonight again when no one is watching. It would be a little
otherwise.
1 egg + 1 egg white omelet with mushrooms, onions, green chilies, bacon bits, fresh tomato a little bit of cheese in a tortilla ww 4 pt
2 C coffe, hot cocoa, creamer, sugar free carmel torani ww 2 pt
1 quart water
48 pretzel sticks ww 2 pt
roast Beef sandwich 4" ww 8 pt
spinach broccoli salad ww 0 pt
fruit ww 1 pt
1 quart water
1 quart water
2 C progresso soup ww 4 pt
totals ww 21 pt
water 3 quarts