I'm biking to work again. I'm doing a "Burn Fat, Not Oil" political/fitness statement... albeit a very sweaty statement.
Biking to work everyday has been much harder than it was in the past. Before, I would do every other day (or just when I felt like it). Now, it's seems like the hills are harder and I'm much more out of shape.
However, EVERYDAY someone says something nice to me. Usually in my afternoon bike home. Today THREE people yelled words of encouragement.
"You got your thing going on!"
"You go girl!"
"Lookin' good!"
Two of those statements were from other women (one of those women was a plus-size latina woman). Wow. At first, I was a hair embarassed. Now I smile and wave. Grin like a fool. Shout "Thanks!"
And it makes me feel a lot better. So, I'm encouraging you. Yell something at the next person you see working hard. Let them know you're proud of them - even if you have no idea who they are!