Hi all I've done well with the eating today which says a lot. It's been a stressful day. I found out today that I am losing my job. It should not be for another 11 months but could be as short as 6 months. At least I have some time to find a new job. I'm hoping I can find something before I have to go on unemployment.
Anyway I'm proud of myself for not turning to food when being stressed out. I am on vacation this week and they called me to come into work. I have seen this scenario with past layoffs so I knew what was coming. Kimberley told me not to stop and eat because of stress and it felt good to tell her I am not that person anymore. I was hungry and ate a spinach and cheese wrap before I left and have finished the day at 90 calories under my normal 1800 calories.