Be Happy to Be Healthy!
 

I just wanted to share a small little thought with everyone. I know all of us get bummed and sidetracked sometimes. We wonder why we keep trying and why we can't get ahead. But I think what we all need to remember is that the changes we are making are for life, even if they may be small or seemingly insignificant at first. So let's learn to enjoy them, if possible! :)

I've been sitting here at work all day thinking, ya know, I am really loving being healthier. I feel good when I make good choices about my food, and I definitely like the fact that I’m 50ish lbs lighter than a few months ago. Plus, with spring coming on I am looking forward to being more outdoors, to eating more summer fruits and yummy summer salads, and to wearing smaller, cuter clothes!!! :cool:

I feel like I'm becoming a different person in many ways. Someone who values her body much more than I used to.

Just wanted to share...

Thanks for sharing that!!

I think that's why our NSV thread is so important. Those little things really do add up to a healthier you. :)

Yay Suz! :carrot:
I love the new attitude that comes with weight loss. Keep up the good work. You're doing great. :)

That is awesome! I hope to feel that same way in a few months.

Thanks Suz,
What a positive outlook on things.
Thanks for sharing.

Leec

Thanks Suz. Its great to be reminded why we are all on this journey.

What a nice post - thanks Suz!

~Dee

Great post, Suz!

I'm right there with you in loving what the changes I've made have done for me. I feel so much stronger and more capable now, both physically and mentally.

What a nice post! I needed some good vibes today! Thanks for sharing. :)

Thanks Suz......

Great post!!!! I"m in total agreement!!! I love feeling and actually being healthier!!! Since I've been kicking up my exercise...I am starting to see and feel some muscle definition...it's wonderful!! I'm slotted to become healthier and stronger than I've ever been in my whole life...it's awesome. Thanks again for the post....we are all awesome!!!!!