That’s what the doctor told me yesterday at my annual check up. Loosing that much weight just added 10 years my life expectancy.

I am currently at 242 pounds, that’s 63 pounds less than my previous visit to the doctor last year and 93 pounds less from my highest at the end of 2003, 335 pounds.

But most, important, my BP is finally getting closer to normal values. It dropped from 150/100 to 130/80. That is a big relief as ending up on hypertension pills was the last thing I wanted to do.

WOW Congrats !!!!

That is incredible! Congratulations! What are you going to do with those extra 10 years?

It's great to get such good news from a doctor. Congrats!!

That's awesome, keep up the good work.

That's an awesome doctors visit! good job

Here's to ten more years! That's great, Sylvain.

That's brilliant, Frenchie! You've done a fabulous job!

How wonderful, just think of all the dreams you can accomplish in ten years! Cheers, Frenchie!

WOW!!!!
That's some super fantastic news Sylvain!!!! (By the way, I have a five year old nephew with the english version, Sylvan..a beautiful name! )

Here's to your...and our..health

That is great news Frenchie.

That is fantastic.

Congratulations. I hope you make the most of those 10 years and have lots of FUN!

That's awesome news, Frenchie! Congratulations!!!