Im shocked.
 

I posted this up in success thread but i really wanted the ladies here to see it because you guys helped me out the most and continue to do so thanks.

I just wanted to thank those of you that told me i needed to take a break, I was very hesitant at first thinking i would just put back all the weight i had lost back on BUT, I had been working my butt off for the past couple of weeks mainly with working out and i decided this weekend to take 2 day's off i did and today was my weigh in day im down 4 lbs. from where i was stuck at!!!! I don't believe it! Today im back on plan hard and heavy and im just so happy i broke my platea thanks ladies your the best i could not do this without all of you! ~ XOXO Kim

Congrats Kin on your breakthrough! :woo:

Congratulations, Kim :)

That's wonderful!

:hug:
Linda

thanks so much! I hope i can just keep this trend going lol.

Whoohoo,.. way to go!!! :carrot:

wtg Kim. that is great. :bravo:

That is great!!! Our bodies are so strange!!

Congrats!!!

WoooHoooo!!

Ah HA!!!! And I thought you were just ignoring that bit of advice :) I'm so happy for you (actually smiling really big reading it).

Good job!

That's excellent news Kim! See what good things happen when you stick with it!

~Dee

Thats great!