Thank you for sharing
 

I just wanted to say thank you to you all for sharing your stories. It is so helpful to read everyone's different stories ~ there is always something helpful there ~ something to be learned.

The most recent one for me, that is helping me keep me on track is what several have shared ~ a way of thinking ~ choices. That if I eat something that I could have made a better choice about ~ that I haven't blown it ~ that I just didn't make as good a choice that time. It is helping me get away from my old habits of thinking that with that "not as good a choice" ~ that I have "blown it" and then I be "bad" for the rest of the day, week ~ whatever. This way of thinking has sort of helped me keep going.

Glynne..absolutly. I am so with you right now. Talking, sharing...this does so much for me. I can't even explain it. It's the key to success, I believe. At least for me.

I agree, the support, inspiration and friendship that you can find here can really help to keep you motivated and get you through the rough days. We share things that a lot of the people in our daily lives just don't understand and it's always so good to know that you aren't alone.