Hi folks. Just a quick report to keep me at least a little accountable. I have been excercising at the gym at least 4-5 times a week. I've been focusing on cardio but added in a weight routine on Friday. I've lost about 10lbs this month so far (I think some of my Jan 1 wt was PMS and water) so I'm back to a little below my pre-xmas weight. Pretty good damage control. I haven't been watching my food choices very closely but will start soon.

I haven't had a lot of time to be online. When I have checked in I've noticed how active the forum is. tons of posts.

Keep up the great support and effort everyone. Good luck.

congrats for getting the holiday weight off so quickly!! good to see you around.

Nice to see you, Sherri! Good job on the exercise and weight loss.

Just seeing if my signature will show up