I noticed a lot of people on this site set short term goals for themselves and work towards that goal instead of the big 105 pound loss. (My main weight loss goal.) I have read that this helps work towards achieving your final weight loss. My question is how do you know what to set? Is it like a 10% of your actual weight or 10% percent of the amoutn you have to lose? I weigh 260 and I know looking at 26 pounds as a first goal might be a little daunting if I choose 10% of my weight.
Would 15 pounds gone by say March 1 be a good one/realistic one? I would like to fit into last years clothes for this summer vacation.