I've been doing just awfully the last week. Gross.
What can I do to get back in gear? I've been going to Curves every day and I love it, so exersize is not the problem this time around.
But eating... my gosh. I've just been starving. I tried South Beach, but I got frustrated after about 2 weeks b/c I was stressed out about entering Phase 2, and I was even MORE stressed out living in Phase 1 b/c there was nothing to eat except vegetables, eggs, cheese, and meat. I just about wanted to die!
And calorie counting makes me absolutely obsessive compulsive, and it really takes over my life, like FitDay and etc. So I don't think I should do that.
I just don't know what to do. I'm so stressed out and I just really want to lose weight, I really really do. But wanting it isn't good enough.
How do I get on a good eating plan and stick with it, especially being so busy (there are often times where I have 5-15 minutes to get a meal on the way out the door) and not being particlarly fond of any fad diets or calorie counting. I realize I just eliminated every healthy eating plan known to man.
Any ideas for babysteps or any advice at all. I'm really at a loss.