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Breakfast Check in...
Ok ladies, I was ill yesterday so I was not able to start my diet and exercise, sooooooo today is the day....
Here is what I had for breakfast already.... 1 cup Toasted Oats (Walmart brand Cheerios) 1 cup Fat Free Milk 1 mini box of raisins 1 cup of Chocolate Soy Milk 1 Banana Total of 406 calories, 3.2 grams of Fat, 74 Carbs, 19 Protein I also start my Curves workout today too....I can't wait. I was so proud yesterday, went grocery shopping and bought ALL health food, NOT one peice of crap food...lol |
Hi from one Jen to another! Looks like you are off to a great start!
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Sounds great! GL today at Curves! :)
:) lauren |
Got back from my first curves workout and OH MY GOSH....I love it....
I dont think I have ever felt this good about myself in a LONG time....I even started crying to my hubby on the phone that I feel so good about getting my life back on track.... Although.....I learned that I was being generous with my weight...I found out that I weighed 25 more pound then I thought I was....SHOCKED..... |
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