I didn't see one of these, so forgive me if I am creating a duplicate.
So I "started over" on Monday after reaching my highest weight AGAIN!!! Monday was pretty easy but on the way home from work I stopped to get gas. This is a pretty dangerous place for me, I shouldn't even go in, but I did. I wandered around looking at all the goodies...Ho Ho's usually being my drug of choice, ended up grabbing a water and went home. By the time I got home I was back in the mindset, writing everything down. I made it through Day 1!! But it was only 1 choice that made he difference. The whole day was pretty much typical on plan day, but that one choice would have sent me right back to my old habits. Making the right choice keep me on plan. It was about 5 minutes out of 24 hours. It really got me thinking that this whole thing is like like that. Overall following your plan is a no brainer, but it's the little choices that make or break you! Today is Day 3 on plan.
Thanksgiving is coming and I am trying to create a game plan. Something that lets me enjoy the day, but still keeps me on plan.
Other than that, life is pretty much normal. We painted the living room/Hallway/entryway a few weeks ago, so we are still in the midst of decorating.
On the health side, my heel spur in acting up and I am having some teeth problems. But overall, life is good.
How is everyone else?