Hey folks. As someone else noted, there is a definite theme emerging over the past few days. Some of us are REALLY STRUGGLING to stay motivated, make healthy choices, etc. I propose that we forgive ourselves, forget the sins of the past __(insert time frame)__ and pledge to move on.
Personally, I am giving myself this week to ...mmm pull up my socks, screw my head on straight etc. I have a business trip and then a visit at my moms until Sunday. Certainly enough to put me into a tail spin.
Soooo I pledge to myself to figure out a strategy over the next few days and post it on Sunday Night to implement Monday morning. Not sure where the best place is? Journal? I have been fortunate enough to recieve some really great support and ideas through this group. I am going to digest all that I've heard and learned and emerge stronger on Monday.
Who's with me?