 |
|
08-29-2005, 12:24 PM
|
#1
|
|
Senior Member
Thread Starter
Join Date: Jul 2004
Location: Midwest
Posts: 1,449
S/C/G: 240/ticker/120
Height: 5 foot 4
|
I Shook My Groove Thing! 8/29 - 9/4
Here's where you can post your exercise for accountability, positive feedback, or just to sing it proud!
|
|
|
|
08-29-2005, 12:35 PM
|
#2
|
|
I climb mountains!
Join Date: Nov 2003
Location: Metro Atlanta
Posts: 2,188
S/C/G: 284/208/145
|
So far today I've biked for an hour.
|
|
|
|
|
08-29-2005, 12:37 PM
|
#3
|
|
Senior Member
Thread Starter
Join Date: Jul 2004
Location: Midwest
Posts: 1,449
S/C/G: 240/ticker/120
Height: 5 foot 4
|
Here's my workout
WATP 3 Mile
I had my husband dig my NordicTrak Walkfit Treadmill. I bought it at least 10 years ago. When we moved into this house we put in the garage and it got lost behind boxes and such so never noticed it til the other day. Well it's all dusted off oiled and sprayed with silicone, now to find room for it in my living room. (My grandson stuff has taken over that room) I know if I have in there I'll use it so I'm going to move stuff around. (Wish me luck!)
|
|
|
|
|
08-29-2005, 12:38 PM
|
#4
|
|
Senior Member
Thread Starter
Join Date: Jul 2004
Location: Midwest
Posts: 1,449
S/C/G: 240/ticker/120
Height: 5 foot 4
|
WOO HOO Way to go Sarah!!! I hope you don't mind that I started the thread.
|
|
|
|
|
08-29-2005, 08:32 PM
|
#5
|
|
Dream Big!
Join Date: Jan 2004
Location: Michigan
Posts: 130
|
WATP 2 mile and 150 laps
|
|
|
|
|
08-29-2005, 09:07 PM
|
#6
|
|
Tenacious
Join Date: Jul 2005
Location: Georgia
Posts: 134
|
I did the 30 minute Curves workout and rode the bike for 30 minutes.
|
|
|
|
|
08-29-2005, 09:47 PM
|
#7
|
|
Member
Join Date: Jul 2005
Posts: 87
|
20 minute walk with dog
|
|
|
|
|
08-29-2005, 10:12 PM
|
#8
|
|
Getting back on track
Join Date: Aug 2005
Location: Raleigh, NC
Posts: 500
Height: 5' 9"
|
Exercise
Took a 30 minute walk
|
|
|
|
|
08-29-2005, 11:15 PM
|
#9
|
|
Losing Again!
Join Date: Nov 2002
Location: Denver, CO
Posts: 254
|
I did 3.5 miles on the elliptical beast at the gym today. Yesterday too.  I joined on Thursday night and I'm at 12 miles already.
|
|
|
|
|
08-29-2005, 11:43 PM
|
#10
|
|
I climb mountains!
Join Date: Nov 2003
Location: Metro Atlanta
Posts: 2,188
S/C/G: 284/208/145
|
Woo hoo!!
Yay, us! Ok, I'm a dork  but I am sincerely proud of us! 
And Mez, no problem! I was late getting on, so I'm glad you started it! 
|
|
|
|
|
08-30-2005, 12:51 PM
|
#11
|
|
Senior Member
Join Date: Mar 2003
Posts: 380
|
I am new to this particular thread, but wanted to join if I may.
Today, 50 minutes biking, 8.66 miles (outdoors).
|
|
|
|
|
08-30-2005, 01:01 PM
|
#12
|
|
Member
Join Date: Jul 2005
Posts: 87
|
35 minutes elliptical & strength training
|
|
|
|
|
08-30-2005, 02:01 PM
|
#13
|
|
Sub-4 marathon runner!
Join Date: May 2005
Location: Leeds, UK
Posts: 3,567
S/C/G: 260/156/148-152
Height: 5 9
|
I've been off proper exercise since Friday so I wanted a big session today and did 10k in 66 minutes on the treadmill to get me back into it with a bang. I'm so glad I did, too
|
|
|
|
|
08-30-2005, 08:27 PM
|
#14
|
|
Tenacious
Join Date: Jul 2005
Location: Georgia
Posts: 134
|
Wow! Some of you wore me out just reading what you did! Good job!!  I've heard so much about elliptical that I want to try it!
I did the 30 minute Curves workout and rode the bike for 30 minutes again today.
|
|
|
|
|
08-30-2005, 09:08 PM
|
#15
|
|
Losing Again!
Join Date: Nov 2002
Location: Denver, CO
Posts: 254
|
I did 30 minutes on the elliptical before work and another 30 after work today. I did about 5 miles in all. For some reason all day I felt like I hadn't done enough this morning, so I went back.
|
|
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
All times are GMT -4. The time now is 02:57 PM.
|
