Congrats to everyone for their great weeks! You all have great losses and accomplishments and hearing your stories helps me stay on track too!

I lost 8.5 last week. Between being week one (again) and being over TOM I"m not suprised. I'm hoping to lose 2 lbs per week, which would put me down to what I was last year at my lightest by Christmas. I'm going strong and back to the mind set that I was when I lost my 96 lbs last year. :)

Have a great and successful week everyone!

great job everyone!

i have managed to maintain this week.

first week on 3FC
 

This is my first weigh-in since joining this group and I am happy to tell you that I am down 2 pounds. I have a Dr. appointment today, so it will be interesting to see what his scales say.

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FYI the doctors scale matched my. Only at the doctors I was in clothes. At home I weigh in nothing or my night gown.

I'm down 4.5 this week - I'm so glad to be back on plan, I feel great!

Good job everyone. Way to go Rayelynn it's good to see you back on track.

The needle, it moved!!! I have gone down two pounds, wahey!!!! It'll be interesting to see if this continues, or if I plateau again. I already had to "move summer" back a month to try and meet my goal, I might have to make it a Halloween goal, if things don't pick up!!!

I'm down another 5 lbs. this week! :)

WOW! Everyone is doing fantastic! Way to go. I'll be checking in Sunday :) with good news most likely. :crossed:

Look at all these great losses.

Kudos to Realynn for getting back on track while still being a newlywed. I know many times (like me) you gain tons of weight in that first year of marriage.

Good news today from the scale ~ down 4 pounds (that is not in just one week though). Thank you all for your support and encouragement.

I'm down 2. I am switching my weigh ins to Thursday because it's more convenient from here on out.

I'm down 1.8 pounds from 199.8 to 198.0 this week. :)

Pretty surprising because I had about four not very good days this week!!!

I'll take it!

xoxo
Linda

Well in my first week I had gained 2 pounds, but this morning I had lost 3, so I guess it's 1 pound gone really. . .but I'm still gonna say 3! I think the gain was due to my period and retaining water and all that--so that's where some of the loss has come from as well. I know I sure didn't eat well enough to lose 3 pounds this week! At any rate, it's nice to see the scale numbers starting with 15 stone rather than 16! :D

I am down 2.5 lbs this week! :woo: I think it helped that it upped my water this week to counteract a couple of bad days! It really does make a difference!

I lost 4 lbs in 2 weeks :D