Okay let me start by saying.. I dont always agree with my scale.. and I am not getting down about what I am about to say..and I am not going to fall off the wagon.. I just need to vent!!!
I started my gym membership on May 31st. I have gone 4 days a week for the last 3 weeks.. and I will go 4 days this week as well. My workout is 20 mins on treadmill, 180 crunches, leg machines (tues/fri), arm machines (mon/thur), 10 more mins on treadmill and 5-10 mins on bike.
I have changed my eating habits. I am not following any sort of plan.. I just have cut down on what I was eating.. and stopped eating the bad stuff (most of the time) I drink over 120 oz a day of water m-f and 40-60 oz sat and sun.
The first week and a half May 31-Jun 11 I lost 6 lbs. I have gained back those 6lbs and 4 more since the 11th. Is this muscle? My clothes still feel loose and people are finally noticing I am losing weight (meaning from January). Can it be that much muscle???
Or am I slowly losing my mind? I have decided to ditch the scale and only weigh myself once a month.. on the First of every month. But I am still puzzled.
Any Ideas? (sorry this was so long)
Amanda