Well - Here I am. 5'7" tall. 36 years old. And 308.0 pounds. Zoiks. What have I done to myself?!?!
I've been here before - a couple of years ago. But I'm just so sick of being fat. So I'm working on kicking my bad food habits to the curb so I can start eating healthier.
I don't even have an ultimate goal weight in mind since I have to loose 100 pounds just to be considered fat. Right now I just want to concentrate on making changes and feeling better about those changes.
But I don't know a single person in my real life who struggles with significant weight issues so I often feel very isolated and alone in all of this. Which is where, I hope, this board will come into play!
So there I am ... in a nutshell ... a big nutshell ... but a nutshell none the less!