I have been doing great with my eating. And up until this week I've been doing great on exercise. I had to slack off this week because of being sick. Anyhow I keep getting this feeling of doom like I'm not doing good and I won't lose. It's weird how the mind works. My calories can be pretty filling at times and it trigers this feeling. Makes me feel like I over ate just because I feel full.
I know to just over look it and go on but I was just curious if anyone else has the same feelings.