I'm quitting sugar.... again! It's a combination of weight loss goals, and I hate the whole sugar/carb crash I get when I eat pasta or things with sugar. I often get told that it's bad to quit sugar completely, and that everything in moderation is alright, I think that might be true for some.. but I can't do it. I don't need justification for having all the things that make me feel crummy. so! In my quest to avoid sugar I've been making a lot of homemade meals, things I didn't even know I could make! (I had spaghetti squash with a homemade sauce and diced chicken for dinner today). Do you find that you cook more when you are dieting or trying to eat better? Whats your fav homemade meal? Also I was reading all the lables of various foods, and it's nearly impossible to buy anything without sugar, artificial sweetners or wheat (an allergy for me). No wonder people are so sick these days, I don't know how we are all going to get off all these addictive foods..
-Aimee