Thread Tools
Old 02-03-2005, 04:20 PM   #1  
Want to feel better
Thread Starter
glynne's Avatar
Join Date: Feb 2000
Location: Houston, Texas
Posts: 3,424

S/C/G: S/C/G: 240/see ticker/150

Height: 5' 0"

Default I'm so excited......

I guess so ~ I have gone clicker mad ~ had this nice post all made, then clicked on the wrong thing and lost it. Anyway......

I went for some physical therapy today. I had hurt my knee back in November. Went to the dr for that and mentioned that I had lost some of the range of motion in my hip and had low back pain when walking. He sent me for some physical therapy to learn some exercises for those things. One thing lead to another ~ they are sending me for pool therapy to teach me some water aerobics stuff and water exercises that I can do on my own in the pool at the Y. I had originally joined the Y with the hopes of taking some water aerobics classes and water exercise classes for arthritis. Unfortunatly due to my work schedule, I was not able to go to those classes. I was disappointed not to be able to use the Y as much as I thought I would. So, now I will be able to and I am excited about that. I will be able to do some exercises that will be a little easier on my stiff achy joints. Maybe it turned out a good thing that I hurt my knee. LOL.
glynne is offline   Reply With Quote
Old 02-03-2005, 09:47 PM   #2  
Born Loser
howie6267's Avatar
Join Date: Jul 2003
Location: Newark, OH
Posts: 2,528

S/C/G: 490/See Tracker/245


That's great Glynne. I just joined the Y last week and I go for 45 minutes of laps and then take the arthritis class for 45 minutes. I think it's really going to help my back. Your going to love going. Water is such a good way to exercise.
howie6267 is offline   Reply With Quote
Old 02-04-2005, 09:40 AM   #3  
Never surrender
dragonwoman64's Avatar
Join Date: Jan 2005
Location: Brooklyn, NY
Posts: 2,751

S/C/G: 251 current/237 minigoal/180

Height: 5' 9"


that's great news. Enjoy the Y, Glynne.
dragonwoman64 is offline   Reply With Quote
Old 02-04-2005, 11:44 AM   #4  
2006 - Panda Remix
Amanda Panda's Avatar
Join Date: Aug 2003
Location: Sheffield, UK
Posts: 1,211


I agree - water is so forgiving on our joints and excess weight! I'm glad you are so excited about getting in the pool Glynne - enjoy!

Love Amanda x
Amanda Panda is offline   Reply With Quote
Old 02-04-2005, 12:07 PM   #5  
Senior Member
barbygirl43's Avatar
Join Date: Jan 2001
Location: Oklahoma
Posts: 3,354

S/C/G: 344/279.1/???

Height: 5'6"


Yeah Gayle. that's good to hear.
barbygirl43 is offline   Reply With Quote

Related Topics
Thread Thread Starter Forum Replies Last Post
I'm almost tearing up I'm so excited! Optical Goddess Mini-Goals 16 09-30-2007 08:33 PM
I'm so excited! SwimGirl 100 lb. Club 19 11-13-2004 12:20 AM
I'm so excited!!! stormie Simply Filling/Core 11 10-24-2004 11:11 AM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -4. The time now is 08:43 AM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.