As I was eating popcorn while laying on my bed watching TV, I thought, hhmm, I've developed some really bad eating habits lately! So I thought I'd see if others have some habits they'd like to work on starting January 1. I've heard that it takes 3 weeks to stop a bad habit, or, conversely, start a good habit. I thought we could post the change (or changes) we'd like to make, and then through the month, post how we're doing, maybe on a weekly basis, or even daily if you choose. Anyone care to join me?
I've been falling into the habit of eating at my computer, on the couch, in the car, and on my bed, so I'd like to eat only at the table for one month.