i've come to the conclusion that the holidays really suck for dieters. here lately i have gotten off track and i am having one **** of a time trying to get back on. i was going to today... but didn't. i did well with the eating but i didn't food journal so i don't know for sure that i did well but i feel like i did well. i have plans to get back on again tomorrow.
another problem is that i am having doubts about my ability to lose this weight. i know i can. I KNOW I CAN. so why can't i? please tell me i'm not the only one feeling this way.
i have lost all motivation for the time being. i gained 3 pounds over thanksgiving and then another 2 over the weekend... tomorrow is my offical weigh day so i'll know for sure what kind of damage i did.
today was my son's birthday, last wed was my daughter's birthday so that celebrating didn't help either...... grrrrrr. i need a swift kick in the *** and a sweet pep talk if someone can manage.