Way to go everyone! As for me I was extreamly nervous for my weight in today. My last weight in I went up to 224. I was so dissapointed in myself. I didn't think I lost control but I guess I did. I made some changes with my diet and workouts. I weighted in at 216!! I'm SOOOOOOOOOOO HAPPY!! I honestly think that gain was a blessing in disguise. It make me rethink alot of things. Happy Thanksgiving to everyone!
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Well...
WAHOOOOOO! :strong: :jig: :bravo: :cp: :cb: :hat: :dance: Mez that's fantastic - well done!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! |
Weigh to go Mez. You are doing great!
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I went to the gym this morning. Had to get in a workout before the big Thanksgiving meal. I stepped on the scale. I am down 1 pound. I am very happy about that. Each pound gets me closer to my goal weight and further and further away from 200 pounds. I don't ever want to go there again.
Great going to all the losers this week. I hope that all of you are having a good day. |
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